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Commands List

Command Description
Saavadhan Be attentive, please listen for the next command or set of instructions.
Sangha Daksha This command brings the entire organization to attention.
Agresara This refers to a person who stands in the front of the line to be formed.
Agresara Samyak This command ensures that the people in front of the line are in the right placement.
Sangh Sampada A command for the rest of the Shaka to line up behind their respective Agresar
Dhwaja Pranam This is the command to join your hands and offer salutations to The Saffron Flag
Vikira This is the command to disperse. Turn to the right, do pranaam to the Karyavaha and disperse.
Mandala This command is given when the shikshak wants you to form a circle.
Uthishta This command is given when the shikshak wants you to stand up.
Upavisha This command is given when the shikshak wants you to sit down.
Ek Shaha Sampada This command is given when the shikshak requires all of you to come together in a line by order of height.
Dakshina Sara Move to your right
Prati Sara Move backwards
Ardha Vrutha Turn around 180 degrees. Turn from the right side.
Vama Vrutha Turn around by 90 degrees. Turn to your left.
Dakshina Vrutha Turn around by 90 degrees. Turn to your right
Prarthana This is the command to start the prayer
Dwi-Thathi Command to form two lines
Thri-Thathi Command to form three lines
Gana Vibhag Command to divide the group into two
Sthaba Stop
Kuru A command to begin/do an activity
Sangha Samyak This command ensures that the entire assembly is in the right placement
Gana Amshabag Command to divide the group into three
Vama Sara Move to your left
Pura Sara Move forward

Surya Namaskar

  1. Om Mitray Namah
  2. Om Raviye Namah
  3. Om Suryay Namah
  4. Om Bhanvey Namah
  5. Om Khagay Namah
  6. Om Pushney Namah
  7. Om Hiranya-garbhay Namah
  8. Om Marichey Namah
  9. Om Adityay Namah
  10. Om Savitre Namah
  11. Om Arkay Namah
  12. Om Bhaskaray Namah
  13. Om Savitrey-Surayanaryanay Namah

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