diff --git a/content/daily-notes/2024-08-15.md b/content/daily-notes/2024-08-15.md
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@@ -18,4 +18,6 @@ A couple of links about distraction and attention in the current technological e
 * [How I Got My Attention Back — by Craig Mod](https://craigmod.com/essays/how_i_got_my_attention_back/?s=09)
 * [An argument for logging off - Aaron Francis](https://aaronfrancis.com/2024/an-argument-for-logging-off-9a4de45b?s=09)
 
-A profile on the movie _Premium Rush_: [A Tribute to ‘Premium Rush’: The Most August Movie of the Century](https://thereveal.substack.com/p/a-tribute-to-premium-rush-the-most)
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+A profile on the movie _Premium Rush_: [A Tribute to ‘Premium Rush’: The Most August Movie of the Century](https://thereveal.substack.com/p/a-tribute-to-premium-rush-the-most)
+
+Everyone in their 20s must read *Quarterlife*: [Quarterlife: The Search for Self in Early Adulthood - Kindle edition by Byock, Satya Doyle. Health, Fitness & Dieting Kindle eBooks @ Amazon.com.](https://www.amazon.com/Quarterlife-Search-Self-Early-Adulthood-ebook/dp/B09KG9VDD1)
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