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@@ -18,5 +18,4 @@ Some snippets from an AI generated summary
 > The discussion then delves into how modern society has become obsessed with optimization. Every moment of our day has become an opportunity for improvement or productivity - from optimizing our morning routines to maximizing our sleep efficiency. The speaker particularly highlights Silicon Valley as the epicenter of this "hustle culture," where the pressure to constantly innovate and multiply value has become all-consuming.
 > 
 > **The Cost of Constant Optimization**
-> 
 > This section explores the paradox of optimization: the more we try to optimize every aspect of our lives, the more we rob ourselves of genuine satisfaction. The younger generation, in particular, has internalized this mindset, viewing any "wasted" time as a cardinal sin. This perpetual drive for improvement has led to a state of constant restlessness, where people are always looking ahead to the next goal rather than finding joy in the present moment.
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