diff --git a/content/daily-notes/2024-12-17.md b/content/daily-notes/2024-12-17.md
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@@ -1,3 +1,5 @@
 ### 2024-12-17
-#### Meditations with Mortals 
+#### Meditations with Mortals Day Twenty
+This chapter is titled _Set a quantity goal: On firing your inner quality controller_. Not a whole lot of n
+