diff --git a/trainings/Videos/Norway/No_Bjodnabu-control.zip b/trainings/Videos/Norway/No_Bjodnabu-control.zip
new file mode 100644
index 0000000..f00e34c
Binary files /dev/null and b/trainings/Videos/Norway/No_Bjodnabu-control.zip differ
diff --git a/trainings/Videos/Norway/No_Bjodnabu.htm b/trainings/Videos/Norway/No_Bjodnabu.htm
new file mode 100644
index 0000000..10fa09a
--- /dev/null
+++ b/trainings/Videos/Norway/No_Bjodnabu.htm
@@ -0,0 +1,12 @@
+
+
+ NO_Vestkapp
+
+
+
+ The contents you are looking for are located here http://cyclingrlv.com/rlvs/no_bjodnabu/
+
+
+
+
+
diff --git a/trainings/Videos/Norway/no_bjodnabu.avi.torrent b/trainings/Videos/Norway/no_bjodnabu.avi.torrent
new file mode 100644
index 0000000..39f9bff
Binary files /dev/null and b/trainings/Videos/Norway/no_bjodnabu.avi.torrent differ