diff --git a/examples/third_party/requirements.txt b/examples/third_party/requirements.txt
index 8c26d92..39e5d2a 100644
--- a/examples/third_party/requirements.txt
+++ b/examples/third_party/requirements.txt
@@ -4,6 +4,7 @@
 #
 #    bazel run //third_party:requirements.update
 #
-parse==1.12.1 \
-    --hash=sha256:a5fca7000c6588d77bc65c28f3f21bfce03b5e44daa8f9f07c17fe364990d717
+parse==1.20.1 \
+    --hash=sha256:09002ca350ad42e76629995f71f7b518670bcf93548bdde3684fd55d2be51975 \
+    --hash=sha256:76ddd5214255ae711db4c512be636151fbabaa948c6f30115aecc440422ca82c
     # via -r third_party/requirements.in