diff --git a/progress.html b/progress.html
index 4de57ba..1a191fb 100644
--- a/progress.html
+++ b/progress.html
@@ -104,9 +104,7 @@
             <li class="nav-item active">
               <a class="nav-link" href="./project.html" >Dashboard<span class="sr-only">(current)</span></a>
             </li>
-            <li class="nav-item">
-              <a class="nav-link" href="./selfcare.html">Self Care</a>
-            </li>
+           
             <li class="nav-item">
               <a class="nav-link" href="./mood.html" >Mood Tracker</a>
             </li>
@@ -269,4 +267,4 @@ <h1>Sleep Radar of the Week</h1><br>
     </script>
 </body>
 
-</html>
\ No newline at end of file
+</html>