diff --git a/Assets/Script/Gameplay/Player/TrackPlayer.cs b/Assets/Script/Gameplay/Player/TrackPlayer.cs
index 36c5d37cd..e06a2b219 100644
--- a/Assets/Script/Gameplay/Player/TrackPlayer.cs
+++ b/Assets/Script/Gameplay/Player/TrackPlayer.cs
@@ -11,6 +11,7 @@
 using YARG.Gameplay.HUD;
 using YARG.Gameplay.Visuals;
 using YARG.Player;
+using YARG.Settings;
 using YARG.Themes;
 
 namespace YARG.Gameplay.Player
@@ -23,7 +24,7 @@ public abstract class TrackPlayer : BasePlayer
 
         public const float TRACK_WIDTH = 2f;
 
-        public double SpawnTimeOffset => (ZeroFadePosition + 2 + -STRIKE_LINE_POS) / NoteSpeed;
+        public double SpawnTimeOffset => (ZeroFadePosition + _spawnAheadDelay + -STRIKE_LINE_POS) / NoteSpeed;
 
         protected TrackView TrackView { get; private set; }
 
@@ -66,6 +67,8 @@ public abstract class TrackPlayer : BasePlayer
 
         protected bool IsBass { get; private set; }
 
+        private float _spawnAheadDelay;
+
         public virtual void Initialize(int index, YargPlayer player, SongChart chart, TrackView trackView,
             StemMixer mixer, int? lastHighScore)
         {
@@ -85,6 +88,8 @@ public virtual void Initialize(int index, YargPlayer player, SongChart chart, Tr
             // Set fade information and highway length
             ZeroFadePosition = DEFAULT_ZERO_FADE_POS * Player.Profile.HighwayLength;
             FadeSize = Player.CameraPreset.FadeLength;
+
+            _spawnAheadDelay = GameManager.IsPractice ? SettingsManager.Settings.PracticeRestartDelay.Value : 2;
             if (player.Profile.HighwayLength > 1)
             {
                 FadeSize *= player.Profile.HighwayLength;
@@ -319,6 +324,7 @@ protected override void UpdateNotes(double songTime)
 
         protected override void UpdateBeatlines(double time)
         {
+            YargLogger.LogFormatDebug("{0}, {1}", time, SpawnTimeOffset);
             while (BeatlineIndex < Beatlines.Count && Beatlines[BeatlineIndex].Time <= time + SpawnTimeOffset)
             {
                 if (BeatlineIndex + 1 < Beatlines.Count && Beatlines[BeatlineIndex + 1].Time <= time + SpawnTimeOffset)
diff --git a/Assets/Script/Gameplay/PracticeManager.cs b/Assets/Script/Gameplay/PracticeManager.cs
index b11de7f6c..ce65f85ab 100644
--- a/Assets/Script/Gameplay/PracticeManager.cs
+++ b/Assets/Script/Gameplay/PracticeManager.cs
@@ -152,7 +152,7 @@ public void SetPracticeSection(uint tickStart, uint tickEnd, double timeStart, d
             GameManager.VocalTrack.AllowStarPower = allowPracticeSP;
             GameManager.VocalTrack.SetPracticeSection(tickStart, tickEnd);
 
-            GameManager.SetSongTime(timeStart);
+            GameManager.SetSongTime(timeStart, SettingsManager.Settings.PracticeRestartDelay.Value);
 
             _practiceHud.SetSections(GetSectionsInPractice(_sectionStartTick, _sectionEndTick));
             HasSelectedSection = true;
@@ -223,7 +223,7 @@ public void ResetPractice()
             }
             GameManager.VocalTrack.ResetPracticeSection();
 
-            GameManager.SetSongTime(TimeStart);
+            GameManager.SetSongTime(TimeStart, SettingsManager.Settings.PracticeRestartDelay.Value);
             GameManager.Resume();
         }
 
diff --git a/Assets/Script/Settings/SettingsManager.Settings.cs b/Assets/Script/Settings/SettingsManager.Settings.cs
index 965da28ab..4da9a4c82 100644
--- a/Assets/Script/Settings/SettingsManager.Settings.cs
+++ b/Assets/Script/Settings/SettingsManager.Settings.cs
@@ -81,7 +81,8 @@ public void OpenVenueFolder()
 
             public ToggleSetting VoiceActivatedVocalStarPower { get; } = new(true);
 
-            public SliderSetting ShowCursorTimer { get; } = new(2f, 0f, 5f);
+            public SliderSetting PracticeRestartDelay { get; } = new(2f, 0.5f, 5f);
+            public SliderSetting ShowCursorTimer      { get; } = new(2f, 0f, 5f);
 
             public ToggleSetting PauseOnDeviceDisconnect { get; } = new(true);
             public ToggleSetting PauseOnFocusLoss { get; } = new(true);
diff --git a/Assets/Script/Settings/SettingsManager.cs b/Assets/Script/Settings/SettingsManager.cs
index 5b0715a60..9528fea64 100644
--- a/Assets/Script/Settings/SettingsManager.cs
+++ b/Assets/Script/Settings/SettingsManager.cs
@@ -56,6 +56,7 @@ public static partial class SettingsManager
                 nameof(Settings.ReduceNoteSpeedByDifficulty),
                 nameof(Settings.KickBounceMultiplier),
                 nameof(Settings.VoiceActivatedVocalStarPower),
+                nameof(Settings.PracticeRestartDelay),
                 nameof(Settings.ShowCursorTimer),
                 nameof(Settings.PauseOnDeviceDisconnect),
                 nameof(Settings.PauseOnFocusLoss),
diff --git a/Assets/StreamingAssets/lang/en-US.json b/Assets/StreamingAssets/lang/en-US.json
index 031a9b1d5..6dfef7613 100644
--- a/Assets/StreamingAssets/lang/en-US.json
+++ b/Assets/StreamingAssets/lang/en-US.json
@@ -714,6 +714,10 @@
                     "Sparse": "50, 100, 250, 500, ..."
                 }
             },
+            "PracticeRestartDelay": {
+                "Name": "Practice Restart Delay",
+                "Description": "The amount of time (in seconds) to delay the beginning of a section in Practice Mode."
+            },
             "PreviewVolume": {
                 "Name": "Preview Volume",
                 "Description": "The preview volume while in the music library."