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WSA ft. $_purefunc Cafe 2023 Goals - 保持健康 #8

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Jian-Min-Huang opened this issue Jan 8, 2023 · 12 comments
Open

WSA ft. $_purefunc Cafe 2023 Goals - 保持健康 #8

Jian-Min-Huang opened this issue Jan 8, 2023 · 12 comments

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@Jian-Min-Huang
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Jian-Min-Huang commented Jan 8, 2023

Level 1

  • 無糖,低醣(碳水),飲食均衡(蛋白質,纖維值)

Level 2

  • 喝水 (3000 -> 8000)

Level 3

  • 多運動
  • 定期健康檢查
@chen-tf
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chen-tf commented Jan 11, 2023

+1

4 similar comments
@Qiuhoward
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+1

@ac-f
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ac-f commented Jan 11, 2023

+1

@ricksu978
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+1

@s9891326
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+1

@Johnny850807
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一週喝少於三杯飲料
有運動習慣
早睡早起

@linycken013127
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+1

5 similar comments
@hokou
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hokou commented Jan 11, 2023

+1

@IamSaker
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+1

@HongLinLiao
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+1

@shmily7829
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+1

@Parkerhiphop
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+1

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